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The Neuro Journal

The Neuro Journal

We are very proud to introduce you to our very own unique "Neuro Journal"


For Creativity, Aspiration & Mindfulness.


A journal for Learners & Young adults with a huge range of tasks, creative activities along with mindfulness and well being exercises all in a range of different & inclusive formats.  


Aimed at alleviating stress along with symptoms of Autism, ADHD & Anxiety it features a range of creative colouring and tracing pages with many different patterns specifically designed for neurodiverse learners and those with difficulty concentrating for long periods of time.


The journal has many self assessment opportunities where the user is prompted to think of future goals and targets even with the opportunity to illustrate their dream home.  It has a range of learning styles embedded within the 100 pages and we have incorporated a range of different art styles for the user to have fun and engage with - Truly a book for everyone.


The journal is a product of over 15 years of experience working with students in a range of different learning environments with a huge range of learning needs.  We have incorporated a huge range of research and development into the journal in order to give teaching and learning staff a truly unique insight into their learners' specific and preferred learning styles, preferences and tastes along with their general interests and aspirations, worries & concerns.  


Looking through your physically “worked on” Neuro Journal will give you a truly unique view into your mind that is not available in the digital world - this is particularly true with neurodiverse and non verbal learners.


Features & Uses


  • A huge range of Fun & Creative exercises that engage users in a multitude of ways and allow the choice of what they want to do in what order.

  • Helps relieve symptoms of Autism, Anxiety & ADHD through use of a range of breathing exercises, Intricate patterns specifically designed for people with attention deficit and mindfulness tasks that are proven to work and utilised by healthcare professionals.

  • Provides users an unique insight into the their preferred learning styles, interests & aspirations, worries & concerns and level of creativity.

  • Features our own unique style of “Reverse Colouring” where the shapes and colours are pre filled and the user is tasked with filling in the outlines with a black pen - this along with the other patterns, images, tracing pages and creative tasks have been proven to improve fine motor skills and help users build muscle control and coordination from the wrists all the way to the tips of their fingers - not something a phone or tablet is so good at!

  • We have incorporated a range of inclusive artwork from a range of styles and genres, the pattern pages are developed specifically for neurodiverse users and are aimed at assisting in the improvement of concentration for long periods of time.

  • Target setting and Self Assessment opportunities in a range of formats that are suited for all types of learners - including the opportunity to draw their dream house!

  • Can assist in helping to identify a users learning needs and issues that they may be experiencing through the use of prompting and testing non verbal communication and the ability to identify and link facial expressions and their meanings.

  • Can be a form of communication for Non Verbal users, in particular through the use of the aspirational and mindfulness tasks along with almost all of the other pages.


List of Contents


  • Colouring, Reverse Colouring & Patterns pages in a range of art styles.

  • Aspirational, Motivational & Self Awareness Exercises.

  • Mindfulness & Wellbeing Exercises.

  • Exercises to Improve Fine Motor Skills and Hand–eye coordination.

  • Goal & Target Setting Exercises.

  • Creative Exercises in a huge range of formats to suit all learners.

  • Exercises Designed to Help Identify & Improve Issues with Non Verbal Communication.

  • Ideas and Prompts for Conversation Starters.


What’s Included?


  • A Physical copy of the journal itself in A5 Size

  • Access to our Tutorial Video Library for using the journal - Users will be able to scan a QR code inside their copy of the journal with their Smartphones to access this.  

  • The Front & Back Cover of the journal is made from a hard wearing 300 GSM Card-stock to ensure good durability and lifespan, the pages within are printed on a very high quality professional printer on a paper that will accept pens, pencils, paints and all kinds of materials - allowing the user freedom of choice when being creative.


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